SolanoFit: The Podcast

S2S5K Week 4: A Cause for Celebration

September 8, 2019

In Week 4, host O.Johnson shares a few notes on self-celebration and its connection to self-compassion. Check out the show notes below for exercise and SMR tips and videos as well!

 

Go here for Week 4 show notes: https://www.solanofit.com/post/cause-for-celebration

 

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