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Let's do a COVID check-in. How are you doing? Social distancing doesn't have to mean social isolation. In this episode Hans, gets personal and shares parenting tips for talking wit...

In this episode we separate fact from fiction regarding COVID-19, and Dr. Bela Matyas provides a Solano update to the Solano County Board of Supervisors.   See the show-notes for E...

Today Hans talks with Dr. Carrie Strohl, The School Garden Doctor. Carrie is on a mission to empower teachers, schools, and communities to grow school gardens that enhance science ...

Today's guest is health educator and Kaiser employee wellness coordinator Andrea Notch. She talks honestly about her life as a new mom, obstacles of staying fit and the resources a...

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