Get healthy and keep fit with ”Inspiration to live your best.” Join Hans O.Johnson as he talks all things health, wellness, and fitness with top trainers and experts. Keep Solano fit!
Episodes
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
Today's guest is health educator and Kaiser employee wellness coordinator Andrea Notch. She talks honestly about her life as a new mom, obstacles of staying fit and the resources and solutions she uses for support.
Check out the SFP 201 resources here: https://www.solanofit.com/post/culture-of-health
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