Get healthy and keep fit with ”Inspiration to live your best.” Join Hans O.Johnson as he talks all things health, wellness, and fitness with top trainers and experts. Keep Solano fit!
Episodes
Sunday Mar 15, 2020
Sunday Mar 15, 2020
Let's do a COVID check-in. How are you doing? Social distancing doesn't have to mean social isolation. In this episode Hans, gets personal and shares parenting tips for talking with kids about the virus from Dr. Jamie Howard of the Child Mind Institute. PLUS get Solano resources regarding school breakfast and lunch offerings. Also check out the #Stay-At-Home Schedule on the show notes page. Thank you for listening!
Check out the SFP 204 show notes and resources here: https://www.solanofit.com/post/covid19-check-in
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