Get healthy and keep fit with ”Inspiration to live your best.” Join Hans O.Johnson as he talks all things health, wellness, and fitness with top trainers and experts. Keep Solano fit!
Episodes
Tuesday Jan 14, 2020
Tuesday Jan 14, 2020
Welcome back for our second season!
This season we are talking about the macro systems that affect health in our community as we know it. You will not only hear from the people making change at various levels throughout the region, you will learn lessons for your own life and ways that you can get involved.
Stay tuned for the new SOFA 2 SOFIT 5K Training series presented by Kaiser Permanente. Whatever 5K event you are preparing for, this podcast series will challenge and inspire you to your finish line! Sofa 2 SoFit launches soSoon! Subscribe on the podcast player of your choice or go to www.SolanoFit.com to get each notification!
Let's get it!
www.SolanoFit.com
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