Get healthy and keep fit with ”Inspiration to live your best.” Join Hans O.Johnson as he talks all things health, wellness, and fitness with top trainers and experts. Keep Solano fit!
Episodes
Sunday Aug 25, 2019
Sunday Aug 25, 2019
For Week 2, Hans O.Johnson talks his two favorite acronyms that support progress. Special thanks to S2S5K sponsor Kaiser Permanente Napa-Solano.
Go here for Week 2 show notes: https://www.solanofit.com/post/pushing-through-fear
About Over the next 8 weeks, we will motivate you to train more comfortably and safely. Log in with your email address at www.SolanoFit.com for access to the calendars and resources page! Let's get it!
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