Get healthy and keep fit with ”Inspiration to live your best.” Join Hans O.Johnson as he talks all things health, wellness, and fitness with top trainers and experts. Keep Solano fit!
Episodes
Sunday Aug 18, 2019
Sunday Aug 18, 2019
For Week 1, Hans O.Johnson talks working the plan, trusting the process and the excuse eliminators tool. Special thanks to our sponsor Kaiser Permanente Napa-Solano.
Go here for Week 1 show notes https://www.solanofit.com/post/week-1-working-the-plan
About Over the next 8 weeks, we will motivate you to train more comfortably and safely. Log in with your email address at www.SolanoFit.com for access to the calendars and resources page! Let's get it!
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