Get healthy and keep fit with ”Inspiration to live your best.” Join Hans O.Johnson as he talks all things health, wellness, and fitness with top trainers and experts. Keep Solano fit!
Episodes
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
The Holiday Season is here in full swing.
It means cold weather, family, and unfortunately sometimes a lot of stress. Stress, as you know, is not healthy. This December we aim to help you gain and maintain peace and serenity no matter what tidings the season brings. Get ready for Mojo Mondays, short episodes to set your week right during the December holiday season. Special thanks to Lucky Rabbit Events for their support.
See Show notes here: https://www.solanofit.com/post/cmon-lets-turkey-trot
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Got an idea or story to share? We are always on the lookout for inspirational stories and news relating to health and fitness. Email us if you have something neat on your mind. If you have a fitness/health related or coaching questions contact us at hello@solanofit.com.
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